Winter/Spring 2019 Continuing Ed Schedule

Winter/Spring 2019 Continuing Ed Schedule

Continuing Classes to be offered in January 2019

 

AIKIDO: Learn a Japanese martial art!  “Aikido is a non-violent martial art that promotes harmony of the mind, body & spirit…” Ages 10 thru adult welcome. For more information about Aikido, call the instructor at (607) 547-6201.           

            INSTRUCTOR:  Brian Cox                         DATES: Tues & Thurs beg January 8

            FEE: $36/6 classes                                     TIME: 6:00-7:15 pm 

POUND: Join us for Pound®, the world's 1st cardio jam session inspired by the infectious, energizing & sweat-dripping fun of playing the drums. A rockout workout with drumsticks will release your inner rock star & pump up your day. Ripstix provided, just bring a yoga mat. No experience necessary ~ great for all abilities. 

             INSTRUCTOR: Michelle Schmitt               DATE: Mondays beg January 7

             FEE: $35/5 classes, $8/walk-ins                TIMES:  6:00 – 6:45 pm 

KARATE:

 

 INSTRUCTOR: Brian Cox

JR KARATE 1   (Block 2 starts 1/7/19)

Brian Cox

Mondays/5:30-6:30pm

$23/6 classes

JR KARATE 2

Brian Cox

Fridays/6:30-7:30pm

$23/6 classes

ADULT KARATE BASICS

Brian Cox

Fridays /5:30-6:30pm

$23/6 classes

JR KARATE 3

Brian Cox

Mondays/6:30-7:30pm

$25/6 classes

JR KARATE DOUBLES

Brian Cox

Mondays & Fridays/6:30-7:30pm

$33/6 classes

ADULT KARATE

Brian Cox

Mondays & Fridays/7:30-9:00pm

$38/6 classes

To register for the above classes, contact PJ Johnson by phone at (607) 264-3265, x 518 or by e-mail at pjohnson@cvscsd.org.

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