Winter/Spring 2019 Continuing Ed Schedule

Winter/Spring 2019 Continuing Ed Schedule

 SPRING 2019

CONTINUING ED CLASSES

(updated June 10, 2019) 

 

COURSE

INSTRUCTOR

DATE/TIME

FEE

AIKIDO: Learn a Japanese martial art!  “Aikido is a non-violent martial art that promotes harmony of the mind, body & spirit…” Ages 10 thru adult welcome.

Brian Cox

Tuesdays & Thursdays

6 – 7 pm

$36/6 classes

JR KARATE 1    Block 5: May-June

Brian Cox

Mondays/5:30-6:30pm

$23/6 classes

JR KARATE 2

Brian Cox

Fridays/6:30-7:30pm

$23/6 classes

ADULT KARATE BASICS

Brian Cox

Fridays /5:30-6:30pm

$23/6 classes

JR KARATE 3

Brian Cox

Mondays/6:30-7:30pm

$25/6 classes

JR KARATE DOUBLES

Brian Cox

Mondays & Fridays/6:30-7:30pm

$33/6 classes

ADULT KARATE

Brian Cox

Mondays & Fridays/7:30-9:00pm

$38/6 classes

NARCAN TRAINING: Come & learn info about Naloxone (Narcan) & how to administer this easy-to-use, lifesaving medication that can reverse the effects of overdose.

Tristan Sharratt

Wednesday, June 12: 6:30 pm

No fee but must register in advance

OPEN COMPUTER NIGHT: Need help with technology? Stop in on Tuesday nights with your device & get free assistance from our technology instructor. Community members are welcome to use school computers & our lightning- quick internet as well. 

Brian DeBoyace

Tuesdays

5 - 7 pm

No Fee but call to make sure Mr DeBoyace is available

POUND: Pound® is the world's 1st cardio jam session inspired by the infectious, energizing & sweat-dripping fun of playing the drums. Ripstix will be provided.  Bring a yoga mat.

Michelle Schmitt

Mondays beg April 1

 6 - 6:45 pm

$35/5 classes

$8/walk-ins

YOGA : A gentle practice allowing the body to open at its own pace.  Deeply relaxing. No experience needed. Need at least 4 students for a class.

Bonnie Fayssoux

Tuesdays beg April 2

 5:45-6:45

$36/6 classes/$8/ walk-in

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